Hypnobirthing Courses in Byron Bay Area
Private & Group Hypnobirthing courses
Empowering you to feel prepared and excited about birth
Reframe your perception of labour pain
Learn active birth techniques to help you
cope well with the sensations of labour
Anna completely transformed mine and my husband's view of labour
Lynn and Angel"Anna completely transformed mine and my husband's view of labour. She taught us so much priceless information. Who would have thought that after a class someone's perspective shifts, I could be EXCITED for labour! We left feeling empowered with a much clearer understanding of the whole process. Thank you Anna, you are AMAZING!'
My Private Hypnobirthing and Group Hypnobirthing Courses in the Byron Bay Hinterland will help you feel confident to have a calm birth, no matter how your birth unfolds. All classes can easily be booked below.
My course is for you if you: 
desire to have a calm and positive birth experience are ready to learn ways to reframe your mindset and feel excited about birth want to feel in charge of what happens during your birth, no matter how it unfolds feel ready to work through your negative thoughts around birth (if you have any) want your partner to feel confident in supporting you on the day
After your Hypnobirthing course you will feel confident in using natural techniques that help you cope well with the sensations of labour and stay in the present moment. You understand how to change pain into power by focusing on positive affirmations and breath. You will no longer wonder what will happen if your birth doesn't go to plan as you and your partner know how to ask the right questions so that you can make informed choices. After our course your partner will know what to do during birth and be the best possible support on the day.
And don't worry, I won't hypnotise you in our classes - Hypnobirthing teaches a form of self hypnosis that allows your body & mind to relax deeply and quickly as you practice our techniques in your own time.
Byron Bay Hinterland GROUP Hypnobirthing Weekend Courses
Small Group Weekend Group Class Hypnobirthing
My small group classes run over 2 days are the perfect balance between nourishing your nervous system to give you a feeling of calm & grounded around birth, and evidence based birth education with practical tools for both mum and dad. Our weekend together is an incredible opportunity to meet other parents to be and together we let go of any worries around birth and build confidence & trust. I'll be sharing positive stories and scenarios from my 10 years of experience in the birth world which means you will be feel reassured that you can deal with any unexpected situations on the day without panicking or agreeing to unnecessary interventions. My course is ideal for couples birthing in the system (birth centre, public and private hospitals) as well as home birthers. If you are planning a free birth with no medical care team, please contact me directly to book a private class instead.
Over the weekend you will learn the Hypnobirthing Approach to a Positive Childbirth & Early Parenthood. You will feel prepared for a calm and informed birth, no matter what outcome your birth takes. Together we will be releasing any negative beliefs around birth and labour pain in a safe way so that you can feel at peace with your birth journey ahead, no matter how it unfolds. This is your best possible preparation for a natural birth, but please know that all birth intentions including epidural and belly birth are welcome in my space. After our course you'll be given homework to practice in your own time and the relaxing audio tapes will make you feel relaxed and positive about your birth journey. My courses are held in the most beautiful space in the Pocket (5 mins from Brunswick Heads, 20 mins from Byron Bay and 30-45 mins from the Gold Coast).
What are the Course Dates & Availability?
Next Group Class:
April: Saturday 11/4/26 9am - 3pm + Sunday 12/4/2026 9am-3pm book here
June: Saturday 13/06/26 9am - 3pm + Sunday 14/06/26 9am - 3pm book here
Investment: Early bird investment $550 (full price $650)
Where? My Group Classes are held in a beautiful studio in the Pocket
When is the best time to do the course?
The recommended time to do a course with me is between 18-34 weeks of gestation but I'll support you in your journey no matter how far along you are.
How to book?
Feel free to contact me with questions or book your early bird spots for my 11/12th of April course here
What's included?
Personalised Course, Birth Preparation E-Book, Access to our Online Client Area, 7 MP3s, Birth Affirmations, Birth Plan Template, Birth Print-outs, Essential Oil for Labour, healthy snacks, water & tea and you are able to contact me after our class if you have any questions.
What will you learn?
- Birth as a right of passage rather than just a medical event
- Our brain: what can we do to stop our mind from wandering to a place of doubt
- Reframing birth pain into power
- The impact your hormones & environment have on your birth outcome
- The stages of labour and how you might feel
- Hypnobirthing breathing techniques and mind work to calm your nervous system
- Active labour and birth postures
- How your partner can feel confident in supporting you with hands-on techniques including pressure point massage
- Rebozo Technique
- Fear releasing activities
- How you can prepare your body for birth
- The pros and cons of pain medication during labour
- How to navigate through the 'system' so that you feel empowered to make informed choices and speak up for yourself
- Inductions and unnecessary interventions: Yay or nay?
- What happens if your circumstances change
- Your rights & options within the Australian maternity care system
- What to do if you hear 'You are not allowed!" during birth
- BRAIN - a fantastic decision making tool
- Creating your birth 'plan' ~ preferences
- Postpartum support including breastfeeding, baby's needs in the 4th trimester and sleep
- The first '40 days' after birth
The Next Scheduled Group Hypnobirthing classes are on:
April: Saturday 11/4/26 9am - 3pm + Sunday 12/4/2026 9am-3pm book here
June: Saturday 13/06/26 9am - 3pm + Sunday 14/06/26 9am - 3pmbook here
PRIVATE Hypnobirthing Workshops and Course Options
$450
Payment plans availableShort Hypnobirthing Workshop (~3 hours)
$920
Payment plans availableComplete Hypnobirthing Course (~6 hours)
Private, thorough and well researched Hypnobirthing & Birth Education Program.
2 x 3 hour sessions
Private Short Hypnobirthing Workshop (~3 hours)
My 3 hour private Hypnobirthing class is perfect for you if you want to learn how to reprogram your brain so you can feel confident and excited about your birth ahead.
You'll release any negative thoughts and fears around birth and understand how to cope well in birth using natural pain coping techniques that have worked for myself and hundreds of my clients over the last 8 years.
Hypnobirthing is a well researched and proven way to change your beliefs around birth and stay calm in labour.
After our class you will feel confident in using proven techniques for labour and make informed decisions no matter how your birth unfolds.
The short course is for couples who are ready to reframe their mindset in a 3 hour session that is fully focused on your desired birth. You'll be given homework to work through in your own time and access to the complete Hypnobirthing e-book.
Your partner will be well equipped with a to-do list so that they can feel confident and helpful on the day.
Please note that the complete 6 hours Hypnobirthing course is most suitable for couples who have had an traumatic experience in a previous birth and need debriefing.
Class Details:
- Private 3 hour course
- 1:1 teaching at my beautiful studio in Burrinbar (15 mins inland from Brunswick Heads) or in your home
- Access to our client area,
- Access to the Complete Hypnobirthing Manual
- 6x MP3s for relaxation and reprogramming
This mini version is such a great workshop for parents who would like to feel better prepared and excited about their birth but don't want to spend the entire amount of the Complete Hypnobirthing Course.
It is also great for those who may have done a different course in a previous pregnancy and need a refresher.
Availability:
My classes are held every Saturday at 9am in Burringbar or at your home. If you require a midweek or evening spot, please get in touch and I'll try my best to accommodate you.
How to book:
Please contact me directly to enquire about private bookings, payment plans & after pay available at check out, or if you prefer you can message me on 0415401742.
You'll learn about the following topics in our 3 hours Hypnobirthing class:
- The body - mind connection and how to stay calm and centred during birth
- Invaluable tool kit that will get you through labour contractions without relying on drugs
- Hypnobirthing Breathing Techniques
- Overview The Stages of Labour and Birth Physiology
- To-do list for your partner
- Birth Specific Massage Techniques
- Creating a Birth 'Plan'
- Your rights & options within the Australian maternity care system
- What to do if you hear 'You are not allowed!" during birth
- How to know when there is an emergency in labour and
- What to do if unnecessary interventions get thrown at you
Short Hypnobirthing Workshop Investment
AUD $450 for you and your partner
Yes, I am ready to book now and feel excited to change my beliefs around birth! Book here!
Payment plans available
Private Complete Hypnobirthing Course (~6 hours)
The Complete Hypnobirthing Course is a thorough and well researched Birth Education Program which will prepare you for a positive and empowering birth experience.
My private 6 hours Hypnobirthing Courses is the complete approach to a positive and calm birth and prepares you for the next chapter of your life, intuitive parenthood.
This course is perfect for those feeling anxious about birth or needing to debrief a previous birth experience. We will be going through each topic in detail and you'll leave feeling completely at ease about your birth journey.
The recommended time to do a course with me is between 18-34 weeks of gestation but I'll support you in your journey no matter how far along you are.
Course Details:
- Private 6 hour course
- 1:1 teaching in my studio in Burringbar or at your home
- Access to our client area
- Complete Hypnobirthing eManual
- 7x MP3s
- Ability to email or text me with as many questions or concerns until your birth
Some of the things that you will learn in our Complete Hypnobirthing Course:
- Choosing your right care provider
- How to navigate through the 'system' so that you feel empowered to make informed choices and speak up for yourself
- The impact your hormones & environment have on your birth outcome
- The stages of labour and how you might feel
- Hypnobirthing breathing techniques and mind work
- Active labour and birth postures
- How your partner can feel confident in supporting you with hands-on techniques including pressure point massage
- Rebozo Technique
- Fear releasing activities including debrief of previous birth experience if applicable
- How you can prepare your body for birth
- The pros and cons of pain medication during labour
- Natural "induction"
- What happens if your circumstances change
- Your rights & options within the Australian maternity care system
- What to do if you hear 'You are not allowed!" during birth
- BRAIN - a fantastic decision making tool
- Creating your birth 'plan' ~ preferences
- Postpartum support including breastfeeding, baby's needs in the 4th trimester and sleep
- The first '40 days' after birth
The Complete Hypnobirthing Course Investment
The Complete Private Hypnobirthing Course is held over 2 x ~3 hours sessions or 1 x 6 hours session
AUD $920 for you and your partner
You can book your complete course here and feel free to ask me about alternative dates.
Payment plans available
WINTER SPECIAL Complete Private Hypnobirthing Course: 15 % off courses booked before 1/9/2025. Please ask me about your discount code.
Complete Hypnobirthing (Private) Availability & Bookings
My complete Hypnobirthing Course is run every Saturday and you can choose to complete it over 1x 6 hours session or break it into 2x 3 hours sessions.
Contact Anna (you can call on 0415 401 742) to ask any questions.
How to book?
If you are ready to secure your course date you can book here
Testimonials
Anna reminded me of my own power and assisted in reprogramming subconscious beliefs
Anna was so helpful in the lead up and preparation to our birth. My partner and I did a one on one course with Anna, who reminded me of my own power and assisted in reprogramming subconscious beliefs. Anna's course was so helpful for my partner, who previously held very fear based beliefs around birth. He was able to step into his role and support me beautifully throughout my labour and birth. I ended up free-birthing at home in the shower before the midwifes could arrive, a raw and potent experience, relying heavily on the tools and techniques Anna taught. -- You'll forever play a part in our peaceful and powerful birth story Anna, thank you.Birralee and Paul, Lennox Head
Best investment in our pregnancy
Sharni and Blake, Byron BayHonestly, working with Anna was one of the most beautiful and most memorable things of this pregnancy. I was already excited for birth, but working with Anna has truly blown me out of the water! I feel so excited, with a clear plan, with SO much knowledge that I didn't have before. I love how seamlessly you pulled the day together, every bit of knowledge just flowed from one to the next... and I LOVED all your hacks for birth too.
I also loved all the tips for birthing in the system, and ways to feel EMPOWERED and have a choice in every moment. These are not just skills for birth, but skills for life too.Maybe we will never be fully READY for birth but we can be empowered and have a plan... and that's what I feel I walked away with.
Thank you for your wisdom, your generosity, and for helping us set up for a dream birth.
We felt truly prepared and calm for birth
Carla and Carlos, Byron BayMe and my partner took the hypnobirthing course with Anna in preparation for Kai’s arrival. I believe now that it was one of the most important investments we made! We felt truly prepared and calm for birth knowing what to expect and how to ride the swell. My partner was really confident and gave me the energy and assurance I needed. With the journey being a bit of a roller coaster, I felt supported and cared by Anna like a friend. Her warmth, calmness, smile and knowledge helped us get through a couple of bumps. The birth was beautiful and powerful. Even it didn't go all as we planned, I felt strong and empowered and it was the most magical and wild experience of our lives.
The most invaluable thing we have done throughout this entire pregnancy!
Lucy and Lynden, BrisbaneMy partner and I recently did the short hypnobirthing class via zoom and I can honestly say it is the most invaluable thing we have done throughout this entire pregnancy! My partner feels super empowered from it, and knows the tools he can use to best assist me in labour. Anna has boosted my confidence going into for our birth for being prepared for whatever may happen. I cannot thank Anna enough for her way of opening our eyes to what is possible in having a calm & positive birth. I can't wait to give her feedback after we put her tools in action!
We both feel more comfortable and confident
Anna and Will, Byron BayWe did a Hypnobirth course with Anna in Byron Bay and absolutely loved it. From the moment we met her we felt comfortable and supported, she is a genuinely caring person with lots of valuable tips and resources to help you be the most prepared possible for labour and delivery.
We believe this course completely changed our approach towards labour and gave us powerful tools to overcome our fears and worries. We learnt how to cope with the pain and how to be supportive as a partner, to know our options at each stage, to be confident and believe in our power to birth our baby safely, and to be open to changes in our birth plan if things didn’t go as planned. Our labour was very long and we are confident we wouldn’t have managed to stay strong and have a natural birth if we didn’t have all those tools which Anna provided. Not everything went to plan but we didn’t stress over it since we were prepared to accept changes. To us this course has been invaluable.